Hi, my name is Ace, and this website is all about training, racing, eating and living in a paleo lifestyle.
I started out as a runner and duathlete but in 2013 I switched to cycling, specifically time trials, winning the South West Best All-Rounder.
In 2014 I have won regional championships at sporting, 10-mile and 25-mile distances and defended my South West BAR title. I have also raced in the national 10- and 25-mile championships, placing 7th and 12th.
I have finished the year off with a few hill climbs, culminating in a 15th place at the national championships in Stocksbridge.
26/10 National Hill Climb Championship
15th with 5:21 on Pea Royd Lane.
28/09 Mid Devon CC Hill Climbs
Wins on the iconic Haytor and Widecombe climbs.
30/08 National Championships 10 TT
7th in the Nationals with Paleo! Hard work and healthy living pays off.
See more results and race photos.
I've added a couple of new paleo recipes to the website:
Red Spicy Pork
Spice things up a little.
Cherry Chocolate
A decadent liqueur chocolate made with fresh cherries.
Keep an eye on my blog for occasional updates on how it is all going.
My last post was about the effects of what we eat. Does your diet truly complement your training?